B race

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    Hi- I’m training for a marathon (scheduled for May 28th) using the Level 1 plan, and would like to include a 10 miler on April 2nd as my B race. Any thoughts on how to modify the plan? Thanks! Landon


    Hi Landon,

    Here is a great resource that goes over planning and adjustments for a B race.

    Planning Your Race Season

    If the event is scheduled for a transition week this often works in well, if not you may need to include a short taper and adjust some workouts to keep your training on track.

    Coach Leyla

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