Hi! I have just purchased and started the HM Level 1 plan. I’m looking to race a HM mid November (if COVID allows)..However, I really don’t want to give up time on my indoor trainer, so I’m looking at swapping some foundation runs to cycling to fill that need 🙂 I understand it may impact running performance down the track but I also value having a good time and doing the workouts I want to do along the way, so its a hit I’m willing to take.
Is there anywhere I can get access to only the cycling 80/20 workouts within TP? I guess I’m only interested in a select few which may match the time/intensity requirements with the HM level 1 foundation runs. I cant seem to find any cycling only plans I could possibly borrow workouts from.
I’m a huge fan of having the workouts all set in TP and sent over to Garmin ready to roll. Thanks!
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This topic was modified 1 year, 10 months ago by
Rev0pt.
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This topic was modified 1 year, 10 months ago by
Rev0pt.