HR zones in Pace based training?


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    I recently switched from HR to Pace based training, canceled the HR on Training Peaks and started a new Pace based one to finish at the same date as the previous one. The plan is Starting Out/Starting Over Level 2. I’m in week three and suddenly the next 10 days are HR based?! For example, RF24 on Tuesday was paces based but RF25 today was HR based, so will RF26, RFR2, RFF33 and ER5 but starting at week 5 it goes back to pace with RFR11!
    I’ve checked twice and there is only one active training plan on TP – the pace based one. I even tried adding another pace based training but it seems that it indeed have 5 days of HR based training. Is this something that was supposed to happen or is my plan in TP broken somehow?

    Leyla Porteous

    That appears to be an issue with the plan itself. I have checked the plan on our side and there is an error with the metric intensity for those workouts. I have correct on my side – so if you can unapply the plan and reapply it you should have those workouts updated to all be in pace!

    If this doesn’t occur please email us at and we will get your a resolution.



    Thanks, that fixed my issue!

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