Long run: Time vs mileage

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  • #19067

    Long runs in Training Peaks list both time and mileage. If I do both, I’ll be above target zone. Which should I use to determine when to stop?

    Thanks!
    Alan

    #19068
    David Warden
    Keymaster

    A, thanks for using our plans! When presented with Distance and Duration in our plans, use the Distance. The Duration is just an estimate that TP auto-calculates when Distance is presented.

    David

    #19071

    great, thanks David.

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