Plan stacking for next season

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #20839
    akrohn
    Participant

    Hi,

    I wonder of you could help me with my season planning.

    I got a 70.3 planned for 2. June 2024. The second Highlight would be a not so common triathlon (3k swim, 120k bike, 30k run). In between there are a few sprint distance triathlons.

    I am on Level 1 Plans as I am low on time budget 😉

    1st question: Should I use an Ironman distance or 70.3 distance plan for the second race?

    2nd question: How would you stack the plans?

    If I would use a Long distance plan the 70.3 will be in the middle of the plan (how would I adapt the weeks before and afterwards?).

    Thanks for your ideas. Andreas

     

    • This topic was modified 7 months, 1 week ago by akrohn.
    • This topic was modified 7 months, 1 week ago by akrohn.
    #20842
    akrohn
    Participant

    I now used a 70.3 plan for the first race, loaded the Ironman plan for the second, whereby I skipped the first weeks. Idea is to take the first and second week after the 70.3 easy and then start into the third week. In total I will have the last 12 weeks of the ironman plan. I think that would be fine.

    • This reply was modified 7 months, 1 week ago by akrohn.
    #20851
    coachanne
    Keymaster

    Andreas,

    It sounds like you were able to come up with a solution for your races!  Let us know how it works out for you!

    Happy training,

    Coach Anne

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.
Posted in

akrohn

You must be logged in to create new topics and to reply to topics.