Run like a pro plans

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    Run like a pro new book

    The book training plans,would you say there are stand alone plans or can they be cross referenced to the training library on the 80/20 site.
    Only asking as the book references are not in zones

    I run by power and finding it hard to convert the new book descriptions to zones

    Thank you for your help

    David Warden


    The Run Like a Pro plans are the same plans as our full 2022 Edition electronic run plans on TrainingPeaks.

    However, we do not update the Free Workout Library (at with the new workouts from the new plans.



    Thank you for your reply

    I am just reading the book now hopefully I can get my head round and work out how to use the plans and find the different power numbers I need to use in the workout structures.

    As I normally use power zone from the 80/20 book

    Thank you for your time

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