Run Like A Pro Workouts

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  • October 26, 2022 at 10:43 am #18246
    nmcflower
    Participant

    Apologies if someone else asked this – I looked and couldn’t find it. I’m currently reading RLAP and am wondering if the training plans will be made available on Training Peaks Premium? I love the ease of just plugging the plans in and not having to create them from existing workouts. TIA!

    October 26, 2022 at 9:25 pm #18247
    David Warden
    Keymaster

    nmc, thanks for posting! I have good news. The current 5K, 10K, HM and Marathon plans in RLAP are the same as our current 2022 Edition 5K, 10K, HM and Marathon plans.

    However, we strive to constantly improve our plans. A book plan never changes. An on-line plan can (and should) improve over time. When the RLAP book came out, the book and 2022 Edition plans were 100% the same. A month later, they were 95% the same. Now, they are about 90% the same.

    So, they are not exactly the same anymore, but the online are actually even better!

    David

    October 28, 2022 at 6:51 am #18253
    nmcflower
    Participant

    Thanks – that’s great to know! 🙂

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nmcflower