Send my plan back in time?

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  • February 16, 2022 at 8:18 pm #16544
    orbrewersfan
    Participant

    When I registered for my 80/20 plan, I used an anticipated race date that hadn’t been announced yet. Alas, the race is actually two weeks later than I expected. I’ll gladly take the extra training time but I was wondering if there’s an easy way to adjust my plan to account for the delayed date.

    Obviously I could just go back and repeat workouts, but I’ve been utilizing the calendar feature and have the plan synced to my watch so I was hoping to keep using those features. Thanks for any help!

    February 17, 2022 at 6:37 am #16545
    Matt Fitzgerald
    Keymaster

    The least risky straightforward way to make the needed adjustment is to repeat two early weeks of the plan–as early as possible. So if you’re currently in Week 5, go back and repeat Week 4 next week and repeat Week 5 the following week.

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