Struggling with my Programme

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  • #20936
    Loopylass
    Participant

    Hi, I’m 9 weeks into a 15 week Half Marathon Programme, but I’ve started to really struggle even with the Foundation runs,

    #20937
    Gerald
    Participant

    Can you elaborate on the struggle and what your question is?

    #20940
    coachanne
    Keymaster

    Loopylass,

    If you could provide more information, that would be great.  Overall, you can change levels if you are finding that the workouts are too difficult, or your zones may be set up incorrectly in Training Peaks.  For reference, the zone calculator can be found here: https://www.8020endurance.com/80-20-zone-calculator/

    Coach Anne

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Loopylass

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