Stryd weight setting, Treadmill running etc.

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March 15, 2022 at 7:49 am #16703

winoria
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Hi all,

Sorry, I haven’t posted here in a while…I was reading something just recently that I thought would be worth sharing, as the question about weight setting etc. is continuously coming up.

https://docs.google.com/document/d/e/2PACX-1vTOVFXkg5QvIlvCX6OPadUm8ZAScmcd-nnN1vb-G1HucxZxtrzzpV2AewQglba8AGWtrfsZCPadJGHL/pub?fbclid=IwAR3-TLJVs9JKpqbZmEHqDpvZ3MLf6IKfitNnpxq-NzHPCe3rly38WyC16SY

Thanks
Winoria
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