Switch to new Masters Plan?

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  • April 1, 2023 at 8:08 am #19261
    tommytortoise
    Participant

    Marathon is 8 weeks away. Currently using marathon plan 1 and I think it’s going ok. I see you have just released your new masters marathon plan. I was wondering if I should switch to it? I’m not sure if it’s easier or harder but as an over 60 runner it’s likely a match?

    April 10, 2023 at 12:31 pm #19326
    leyla@8020endurance.com
    Keymaster

    With 7 weeks till your marathon, if you are doing fine on your current plan I would not recommend switching plans unless you were noticing you needed additional recovery time. If you notice that you would do better with more rest and the week spread over 9 days then I would recommend considering the Masters Run Plans.

    Cheers
    Leyla

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tommytortoise