Training in a 50 meter pool

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  • January 24, 2021 at 12:47 pm #10041
    rhyscm@hotmail.com
    Participant

    Hi,

    I train in a 50 meter pool, how to I adapt the sessions that require a 25 meter interval?
    Thanks
    Rhys

    January 25, 2021 at 8:21 am #10051
    David Warden
    Keymaster

    Fortunately, only 6 swim workouts in the 80/20 library specify intervals of 25, so this will be rare. You have two options:

    1) Swim 50 and cut the number of intervals in half
    2) Stop halfway and rest (depends on your pool and the tolerance of those you are swimming with)

    David

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rhyscm@hotmail.com