Where to Replace Workout with a Triathlon

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  • #19116
    Kent42
    Participant

    In Matt’s Book before 80/20 the 26 week programs for each triathlon had places in there that said “or do a Half Iron instead” or Olympic or Sprint ? What weekends is that appropriate for a 23 Week Ironman training?

    #19126
    David Warden
    Keymaster

    Kent, thanks for posting. See our document Planning Your Race Season https://www.8020endurance.com/planning-your-race-season/ for this guidance.

    David

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