Where to restart my plan after a race?

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    I have a 70.3 race next weekend and planning one more next Oct., ending. I’m following the 80/20 Tri. 2022 Edition IM 70.3 Level 3, 21 weeks. Where in this plan do I have to restart?


    Hi Juanl,

    I recommend a 1-2 week recovery block after racing a 70.3 then you can re-apply your plan with the finish date of your next event specified and this will repopulate the plan for you.

    Good luck at your race next weekend


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