[driscoll42]

Thank you for the update, I see that in The Science of 80/20 Training chapter there is some discussion at the very end on the matter, missed that at first, thank you for pointing it out. If there are more details in other papers you’ve written/would recommend I would love to read them. Regardless again thank you for the excellent plans and book, I recommend them to everyone I meet starting triathlons!

[Author]

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