Gerald Profile Topics Started Replies Created Engagements Favorites Search topics: Forum Topics Started Viewing 10 topics - 1 through 10 (of 10 total) Topic Voices Posts Last Post Zone Calculator Ranges Started by: Gerald in: General 4 11 2 months, 1 week ago deanmurley R10K3 workout placement. Started by: Gerald in: 80/20 Plan Questions 2 4 11 months, 2 weeks ago Gerald Returning after sickness Started by: Gerald in: Plan Customization 3 4 1 year, 6 months ago physikerin Mental Training Application Started by: Gerald in: 80/20 Plan Questions 2 3 1 year, 7 months ago Gerald Plan Adjustments Started by: Gerald in: Plan Customization 2 4 1 year, 9 months ago Gerald Multi Race Weekend Training Idea Started by: Gerald in: General 2 4 1 year, 9 months ago Gerald Maintenance Vs. Race Weight Plans Started by: Gerald in: 80/20 Plan Questions 2 5 1 year, 10 months ago Gerald Ideas for 33KM race Started by: Gerald in: Plan Customization 2 3 1 year, 11 months ago Gerald Moving Long Run Started by: Gerald in: Plan Customization 2 3 2 years, 9 months ago Gerald Suggestions for 7 weeks between plans Started by: Gerald in: Plan Customization 2 3 2 years, 9 months ago Gerald Viewing 10 topics - 1 through 10 (of 10 total)